Services We Offer

A form of bodywork that aims to relieve tension in the deeper layers of  tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive  motions, and past lingering injuries. Due to the nature of deep tissue work, open communication during the session is crucial to make sure you do not get uncomfortable.

Keep in mind that soreness is common after treatment, and plenty of water should be ingested to aid with the flushing and removal of toxins that have been released from the deep tissue during the session. 

Please note: all session times include 5-10min for consultation and dressing/dress down. 

A very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.     
 

Please note: all session times include 5-10min for consultation and dressing/dress down.  

The silicone cupping implemented at our practice is interwoven with massage and used to help alleviate muscle pain, trigger points, adhesion, reduce joint pain, and help increase circulation. This is a fantastic compliment to a regular massage routine for easing stubborn or chronically tight areas of the body and  beneficial for old surgery sites/scarring.   

Cupping is not recommended if you are taking blood thinners, are prone to clotting, or bruise  easily. If you have questions, please give us a call. If you are diabetic or pregnant, please consult your physician before starting cupping.

Please note: clients must read and complete the Cupping disclosure and consent form located here.

Targeted massage work exclusively for the muscles of the shoulders, neck, and head. Great for those with sinus issues, frequent headaches, or those who carry their shoulders around their ears! 

This extremely unique session involves our specialized blend of massage techniques influenced with Swedish or Deep Tissue, Tui Na and Gua Sha, intuitive body reading, and energy work. We sit down with you to do a thorough intake and develop a personalized treatment plan. Spiritual guidance and holistic healing options are discussed. Referrals provided as needed.

A $50 deposit may be required and goes towards your session total.

This session is a follow-up for the first session and involves our specialized blend of intuitive guidance and massage techniques to build upon the work from the previous session(s). Three or more sessions are recommended for the fullest benefit. Spiritual guidance and holistic healing options are discussed. Referrals provided as needed.

This option is only available for current clients.

A session designed specifically to realign structural imbalances in the interaction between the skeletal and muscular systems. This can happen over time through overuse, gait, trauma (car accidents, childbirth, falls, etc), as well as unattended misalignment in the spine, pelvis and limbs. 

Sessions involve getting on and off the table, so a specific dress code is required. Our therapist will contact you before your appointment to provide further information and guidelines for your comfort. 

A focused and rigorous massage targeted towards freeing up muscles, enhancing performance, and for pre- or post-event specialized work. Tailored specifically for each client. 

90-min sessions are available after a first visit and consultation. 

An effective and safe treatment for the prenatal period as well as during labor and postpartum of women’s pregnancies. Prenatal massage  techniques can reduce discomfort and enhance the physiological and  emotional well-being of both mother and fetus. Massage therapy support  can ease labor and decrease anxiety. The postpartum period massage helps the body as it re-balances physiology and calms the new mother.  

Massage regimen implemented under the direction of a physician to aid in recovery from incidents such as a motor vehicle accident or surgical recovery.

Our partnered massage class is a fun way to learn how to safely massage your partner (lover, best friend, confidant, etc.) and grow an even deeper connection with improved communication in consent, expressing needs, and practicing massage techniques with professional guidance by your host.

Classes include a short snack/restroom break. Please bring water and wear comfortable clothing and layers - workout/lounge wear that fit well is recommended. Questions and laughter are welcome! 

Energy work is based on the belief that everyone has a "life force" or "chi/qi", and that the body needs to sustain balance for optimum health. When you experience emotional or physical illness, it indicates that  your life force has become unbalanced. We work directly with your energy field to restore balance and flow to your entire system. Once your energy field has been restored to full health, your body will follow.   

Please wear comfortable, non-restrictive clothing.  

Consultation for pain relief, advice, and education on self-care practices at home between care sessions. Also a great opportunity to discuss any new aches or injuries to see when/if it would be a good idea  to seek massage for the condition. 

Through intuitive healing, coaching, and a splash of fun, we will walk with you towards personal growth, soul empowerment, and purpose. You deserve to awaken and live your best life!  

Please note that 30mins of your first session will be for your intake and for any questions you may have before/after the session. 60mins will be on the table receiving energy work, coaching or intuitive  guidance.  

This service is not meant to diagnose or treat mental illness or disorders and does not replace the care of a licensed mental health practitioner.  

Through intuitive healing, coaching, and a splash of fun, we will walk  with you towards personal growth, soul empowerment, and purpose. You deserve to awaken and live your best life!  

This service is not meant to diagnose or treat mental illness or disorders and does not replace the care of a licensed mental health practitioner. 

If life has started to feel more like you're just surviving rather than thriving, this may be the boost you need. We will guide you through conversation, intuitive information, and balance your energy again so you can move forward with a more grounded presence and connection with the world around you!  

This session can be for a catalyst for new clients, or a boost for return clients who have had 3 or more life coaching or energy sessions with us. 

This is a free get-to-know-you session to get an idea of your goals, to answer any questions you might have, and see if we are a good fit.

A therapeutic decompression technique used for the relief of muscular  pain, tension and congestion. Draws congested fluids and toxins to the  surface tissue layers, allowing fresh blood and lymph circulation. A  rounded-edged tool is used in strokes to pressure specific areas of  muscle pain. 

Can be added to the following sessions: Swedish Massage, Sports Massage, Deep Tissue Massage, and Medical Massage.

Please note: clients must read and complete the Gua Sha disclosure and consent form located here.

Cupping uses negative pressure created with a specialized silicone cup that is applied to the affected body part for enhanced results in pain relief, relaxation of tissues, and removing wastes in both the tissues and system. The pressure can be deep to provide relief from tension, pain and injuries. Gentler pressure increases lymphatic flow, circulation and relaxation. 

Can be added to the following sessions: Swedish Massage, Sports Massage, Deep Tissue Massage, and Medical Massage.

Please note: clients must read and complete the Cupping disclosure and consent form located here.

Add a special foot treatment to help ease aches and pains and promote healthy balance.

Can be added to the following session: Swedish Massage.